A nutrition blog with a sustainable slant. Learn about sustainable foods, find eco-friendly recipes, and easy meal prep methods that are easy and delicious.
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The Magic of No Recipe Cooking – 10 meal and snack ideas
Create balanced meals by using what you have on hand. Learning to cook without the use of a recipe is a useful skill to have.
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Beans and Eggs – build a better scramble
A healthy scrambled egg recipe with a twist! Adding beans and vegetables add protein and fiber, making a well rounded meal. Easy for breakfast, but great anytime you’re in the need for something quick, easy, and delicious!
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Chanas, Chickpeas, and Garbanzo Beans…oh my!
What are Chanas, Chickpeas, and Garbanzo beans? Chanas, Chickpeas, and Garbanzo beans are different terms for the same bean. The term chana is an Indian term meaning chickpea. Garbanzo and Chickpea are terms that also have different geographical lineage. Garbanzo coming from Spanish-speaking countries, whereas Chickpea hails from Latin and European background. An Eco-Friendly Food…
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The Best Dreamy Dilled Egg Salad Recipe
Eggs can be a great eco-friendly food and nutrient dense protein source. Learn about cage free, free range, and pasture raised eggs, overall nutrition of eggs, and enjoy our recipe for an easy dreamy dilled egg salad.
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easy meal prep: 5 necessities to make your life easier
Use these easy meal prep ideas as a way to help you plan your week, eat healthier, and reduce your food waste.
Meet Kelly Flater, MPPD RD LD
A Registered Dietitian with a passion for nutrition, cooking, and environment! Learn more.
Meet Beaona
This is Beaona, your friendly flageolet bean! She is here to share fun facts and quick tips as you explore all that This Green Bean has to offer.